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540 272 6797.

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Ask about E.T.'s NEW 20-30 minute training session packages.  

Ask about fitness costs.  Mention 'training effects' for a FREE session!

You may qualify for a FREE session.  Contact Exercise Target Fitness right away! 

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540 272 6797.

(540) 272-6797

540 272 6797.

Lift for lore. Prescription of a strength training and conditioning program that fits your aerobic program. 

Make your targets...then 

see training effects!

It's time to move that body. Let's prescribe an aerobic fitness program today!

                       Start today!  

Why delay for another moment? 

​​You Can succeed!