By utilizing exercise targeting, assessment, instruction, and evaluation, a personal trainer can design an exercise program and fitness prescription which will improve an individual's personal health and state of wellness.
There are all sorts of dumbbells... do not become one of them! Join me at Exercise Target Personal Training & Corporate Wellness Solutions to get in shape while learning the skills you will need to outperform.
Mike De Luise
Greater Washington, USA | +1.5402726797 | email@example.com
Personal Training is best described by the trainer. My name is Mike. Mainly, I guide workouts with individuals who are both concerned about their fitness abilities, oftentimes, in terms of maintaining their athleticism, various physical attributes, and/or their health risks as they age. Also, I work with individuals who are engaged in sport-specific physical activities such as tennis, soccer, football, golf, basketball, SCUBA, etc., and seek an extra edge in terms of performance. I am insured and certified. I have been serving clients for over three years at my Chevy Chase location just one block from the Friendship Heights Metro Station. Please call today!