By utilizing exercise targeting, assessment, instruction, and evaluation, a personal trainer can design an exercise program and fitness prescription which will improve an individual's personal health and state of wellness.
Mike De Luise
Greater Washington, USA | +1.5402726797 | firstname.lastname@example.org
Personal Training is best described by the trainer. My name is Mike. Mainly, I guide workouts with individuals who are concerned about their fitness abilities in terms of maintaining their athleticism, various physical qualities, and/or their relative health risk status as they age. Also, I work with individuals who are engaged in sport-specific physical activities such as jogging, tennis, soccer, football, golf, basketball, SCUBA, etc., and seek an extra edge in terms of performance. I am insured and certified. I have been serving clients for over four years at my Chevy Chase location just one block from the Friendship Heights Metro Station. Please call today!