​​​Exercise Target

Personal Training

     By utilizing exercise targeting, assessment, instruction, and evaluation, a personal trainer can design an exercise program and prescription which will improve an individual's fitness.


(540) 272-6797

Telephone:

​(540) 272-6797

Mike De Luise

Greater Washington, USA   |  +1.5402726797  |  exercisetarget@gmail.com

​Personal Training is a service designed to promote personal health and fitness.